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william morant

Start Weight:	(05 Jun 12) 246.4 lb
Current Weight:	(07 Jan 13) 225.0 lb
Goal Weight:	200.0 lb

following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 24 Apr 12

william morant's Weight History

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05 June 2012

I have been trying to eat a variety of fresh foods fruits and vegetables with surprisingly good results to my surprise! Since November 8, 2011 I have been ...

on diet Calorie Count

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william morant's Recent Food & Exercise

	1 cup, shredded or chopped Lettuce
	2 servings 100% Natural Whole Wheat Bread
	1 oz American Cheese (Cold Pack)

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