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wildwizzard

Start Weight:	(08 May 12) 158.7 lb
Current Weight:	(19 Feb 13) 159.4 lb
Goal Weight:	127.9 lb

following: wildwizzard's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 May 12

wildwizzard's Weight History

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wildwizzard's cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Beer Bread II

Easy no-kneed, no-rise, beer bread.

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wildwizzard's journal

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19 February 2013

Yippeeeee :)

on diet wildwizzard's own diet losing 0.7 lb a week

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14 February 2013

Off to physio (ouch), then meeting my stunning hubby for a drink before we come home and I cook up the wonders of a M&S Valentines Dine in for two meal ...

on diet wildwizzard's own diet

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wildwizzard's Recent Food & Exercise

	1/2 small roast potato
	25 g lurpak lighter butter
	1 small banana
	Desk Work
	Walking (slow) - 2/mph
	Standing

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wildwizzard's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Learning to Eat Gluten Free
Gluten Free individuals looking to share comments, recipes and support

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wildwizzard's Recent Activity

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