whyitis

following: whyitis's own diet
performance: losing 0.6 lb a week

FatSecret member since: 24 Aug 10

whyitis's Weight History

194

Drink more water.....Eat less food.

Halloween and possible muscle gain....

on diet whyitis's own diet gaining 0.2 lb a week

Even with eating the chips ahoy cookies, I managed to lose four pounds. Go me!

on diet whyitis's own diet

	4 large Egg
	2 servings 25% Lower Sodium Bacon
	1 serving Sweet Cream Salted Butter (Half Sticks)
	Running - 6/mph
	Running - 6/mph
	Circuit Training

recorded a weigh in at 191.4 lb.

No recent activity.

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