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whiizkid

Start Weight:	(15 Jun 09) 155.0 lb
Current Weight:	(21 Jan 13) 159.5 lb
Goal Weight:	147.0 lb

following: whiizkid's own diet
performance: gaining 1.3 lb a week

Tucson AZ
Fought my weight all my life
Trying to be healthy - maybe not skinny - but healthy

FatSecret member since: 15 Jun 09

whiizkid's Weight History

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whiizkid's latest member challenges

6 pack abs by the end of 2012

status:	Completed
ended:	25 Jun 12
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Cut Out the Bad - Get in the Exercise

status:	Completed
ended:	02 Apr 12
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whiizkid's buddies

	GRElee on diet GRElee's own diet
	buddies only

	Joyful61 on diet Low Carb Diet Plan
	last weighin: losing 4.9 lb a week

whiizkid has 2 buddies

whiizkid's latest posts

wth
as always hit a great number and bam - up a couple pounds

i'll weigh tomorrow and make sure it's really up before i change my wt

Evil or Very Mad

posted 18 Jul 2011, 08:16

calorie intake
humm - double ckd my rdi calculation - it actually says i'm to eat 1900 calories a day - i'm getting 1750 to 1900 daily. Guess that's OK, but I'm not losing wt....

posted 09 Jun 2011, 22:35

calorie intake
I have set my daily intake at 1800 calories, still just maintaining. Guess I need to lower it some more.

posted 09 Jun 2011, 22:33

sabatoge
Oy = I've been doing so well and then at a horrific lunch choice. I must eat sensible for dinner and fit in another walk or something this evening.

posted 07 Jun 2011, 15:03

New and looking for a buddy
We should get a long just fine - I'm a smart*ss too! LOL I love to read, i enjoy working out. I'm almost 50 - 2 kids almost 20 and 24. I have a stubborn 8 lbs that just won't budge. Need someone to keep me motiviated.

posted 07 Jun 2011, 15:01

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whiizkid's journal

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07 January 2013

12 calories over and only 4358 steps (pedometer in pocket on way out door before workout) not enough water either - don't be a nincompoop!@

on diet whiizkid's own diet

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02 January 2013

Hello 2013 No rediculous goals Work out often work out hard eat smart write it down

on diet whiizkid's own diet gaining 0.0 lb a week

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whiizkid's Recent Food & Exercise

	1/2 cup milk 2%
	1 serving Light Fat Free White Chocolate Strawberry Yogurt
	1 serving SUBWAY CLUB SALAD
	Bowling
	Standing
	Circuit Training

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whiizkid's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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whiizkid's Recent Activity

whiizkid's own activity

No recent activity.

whiizkid's Buddies

GRElee recorded a weigh in at 200.0 lb.

Other Member Diet Recent Activity

	skeptigator recorded a weigh in at 201.0 lb.
	Ashley Sewards recorded a journal.
	noelgracie updated their Exercise Diary.
	Ingria replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..
	Nice Matreshka updated their Exercise Diary.
	andie01 recorded a weigh in at 200.4 lb.
	Jesset23 recorded a weigh in at 138.2 lb.
	chelso0o recorded a weigh in at 228.4 lb.