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wheresmonica
Start Weight:
(21 Mar 11) 177.6 lb
Current Weight:
(18 Jan 12) 174.0 lb
Goal Weight:
145.0 lb
following:
wheresmonica's own diet
performance:
Steady
FatSecret member since: 21 Mar 11
wheresmonica's Weight History
view wheresmonica's complete history
wheresmonica's cookbook
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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wheresmonica's journal
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20 November 2011
175
on diet
wheresmonica's own diet
steady weight
add comment
20 November 2011
175
on diet
wheresmonica's own diet
steady weight
view complete journal
wheresmonica's Recent Food & Exercise
2 extras large Egg
5 grapes , seedless Grapes
1 serving 100 calorie english muffin
Bicycling (fast) - 15/mph
Weight Training (moderate)
Bicycling (fast) - 15/mph
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