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weyers
weyers
Joined January 2011
Posts
43
Following
0
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Weight History
Start Weight
257.6 lb
Lost so far:
5.4 lb
Current Weight
263.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
88.0 lb
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weyers's Weight History
view weyers's complete history
weyers's Cookbook
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
view complete cookbook
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weyers's Recent Food & Exercise
1 serving Yoplait Greek 100 Yogurt - Strawberry Banana
2 large Egg
1 serving Planters Salted Peanuts (1 oz)
Weight Training (moderate)
Circuit Training
Standing
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