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Weight History
showing entries 1 to 5 of 50
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20 May 2013
Worked out w T 3X. Didn't walk much pq rain. Drank most nights so that didn't help. Surprised to see the 1 pound drop.
Weigh-in:
195.5 lb
lost so far:
3.5 lb
still to go:
10.5 lb
Diet followed reasonably well
add comment
on diet
westwoodsam's own diet
losing 1.6 lb a week
20 May 2013
Worked out w T 3X. Didn't walk much pq rain. Drank most nights so that didn't help. Surprised to see the 1 pound drop.
Weigh-in:
195.5 lb
lost so far:
3.5 lb
still to go:
10.5 lb
Diet followed reasonably well
add comment
on diet
westwoodsam's own diet
losing 1.6 lb a week
20 May 2013
Weigh-in:
195.5 lb
lost so far:
3.5 lb
still to go:
10.5 lb
Diet followed reasonably well
add comment
on diet
westwoodsam's own diet
losing 1.6 lb a week
14 May 2013
Weigh-in:
196.9 lb
lost so far:
2.1 lb
still to go:
11.9 lb
Diet followed reasonably well
add comment
on diet
westwoodsam's own diet
gaining 0.1 lb a week
15 April 2013
3 workouts, 5 walks, mowed lawn. Egg beaters all week, but snacked on granola. Will cut that out along with MM. But Charleston is this weekend.
Weigh-in:
196.4 lb
lost so far:
2.6 lb
still to go:
11.4 lb
Diet followed reasonably well
add comment
on diet
westwoodsam's own diet
gaining 1.3 lb a week
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westwoodsam's weight history
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westwoodsam's Recent Activity
westwoodsam's
own activity
recorded a
journal
and a
weigh in
at 195.5 lb.
recorded a
journal
and a
weigh in
at 195.5 lb.
recorded a
weigh in
at 195.5 lb.
recorded a
weigh in
at 196.9 lb.
westwoodsam's
Buddies
No recent activity.
Other Member Diet Recent Activity
jflow112
recorded a
weigh in
at 266.0 lb.
soogoo
updated their
Food Diary
.
rwaller7483
updated their
Exercise Diary
.
Ashlynn
recorded a
weigh in
at 167.0 lb.
gennath
recorded a
journal
and a
weigh in
at 299.8 lb.
Zoozrose
recorded a
weigh in
at 212.7 lb.
ramsey6878
recorded a
weigh in
at 197.0 lb.
vcsadie
recorded a
weigh in
at 154.1 lb.
