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wendy23c

Start Weight:	(09 May 12) 243.0 lb
Current Weight:	(09 May 12) 243.0 lb
Goal Weight:	175.0 lb

following: Belly Fat Cure (Jorge Cruise)
performance: Steady

FatSecret member since: 09 May 12

wendy23c's Weight History

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wendy23c's latest member challenges

4th of July

status:	Completed
ended:	04 Jul 12
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wendy23c's cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g

Chili Rellano Casserole

A wonderful Mexican dish.

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

Shrimp Fra Diavolo

A tasty, healthy and low calorie seafood dish.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

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wendy23c's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

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