weightloss0511

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

370.0 lb

Lost so far: 77.0 lb

Current Weight

293.0 lb
Performance: losing 0.5 lb a week

Goal Weight

295.0 lb

Still to go: 2.0 lb

Hi Everyone! Im Tina. My struggle has been with food my whole life and Im putting an end to it here! I want to be able to grow old with my boyfriend and be there at my future kids weddings. I also want to watch my niece and nephew grow up and be active with them. I love being the "cool aunt tt" But I wanna be the "Cool Aunt TT" who is still around. My biggest fear if I dont change my ways is that I am going to die. Weight is a BIG thing in my family that each generation has had issues with. I want to be that inspiration and that one that changes it for everyone!

1st Goal: 06/30/2014 -75 lbs (from starting Weight)
2nd Goal: 12/15/2014 -75 lbs (from End of last goal)
3rd GOal: 06/01/2015 -75 lbs (from End of last goal)

If by chance I get my goal before the end- I will tone my body. Get the definition and muscle I have always wanted :)

weightloss0511's Weight History

view weightloss0511's complete history

weightloss0511's Latest Member Challenges

Don't Feed the Night Monster!

status:	Completed
ended:	17 Feb 14
view progress

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Following

	buttercup30
	last weighin: losing 8.9 lb a week

	Deb_N
	last weighin: losing 0.5 lb a week

	imgriggsy
	only visible to followers

	inayat
	last weighin: gaining 1.7 lb a week

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weightloss0511's Cookbook

cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g

Chicken Pot Pie

Awesome quick and easy chicken pot pies

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g

Petite Lasagnas

Mini lasagnas made in cupcake tins. Really yummy and easy.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 191kcal | fat: 2.14g | carbs: 33.92g | prot: 7.80g

Homemade Noodles

Easy to make all purpose noodles.

cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g

Beef Crockpot Stew

Only four ingredients needed for this simple crockpot stew.

view complete cookbook

weightloss0511's Latest Posts

how do u get past the cravings??
Im on 1st shift now lol

posted 26 Jan 2014, 01:51

how do u get past the cravings??
That is awesome! I will have to get on a ritual...I know last night I drank a cup of warm tea and I fell asleep within an hour of drinking it...but I was up 5 hours later WIDE awake..... Sad

maybe drink another 1/2 cup would work. I gotta figure something out cause being tired or exhausted is my excuse to not working out in the gym.

posted 24 Jan 2014, 09:18

how do u get past the cravings??

Soulnoid wrote:

Very simple - DRINK WATER!!!

Drinking water does not help me pass a craving. So its not that simple.

posted 21 Jan 2014, 09:23

First Goal?
Do you find it easier to make a small goal and achieve that several times- than to make a big goal for one Achievement?

posted 20 Jan 2014, 13:19

THE MOB: Morbid Obesity Buddies Group (JOIN US)

buttercup30 wrote:

weightloss0511 wrote:

Motivation to exercise isnt my issue..... its not giving in to my food hunger at 137 in the morning

Same here. I totally get that. I have gotten to were I remind myself that if it crosses my lips, it has to go on my food diary on here. That helps some.

yeah I am gonna make this my addiction instead of food...I just hope no one gets annoyed of me Sad

posted 19 Jan 2014, 22:37

weightloss0511 has submitted 5 posts

weightloss0511's Recent Food & Exercise

	1 medium Orange
	1 cup halves Strawberries
	2 servings Sara Lee Soft & Smooth Classic White Bread
	Desk Work
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph