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weed66

Start Weight:	(20 Feb 12) 136.7 lb
Current Weight:	(04 Feb 13) 136.2 lb
Goal Weight:	123.5 lb

following: The Dukan Diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Aug 09

weed66's Weight History

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weed66's latest posts

Fitting physical activity into an already busy schedule!!
...as a single working mummy, I suggest taking up walking to work. it may not be possile where you are, but I had the same dilema and have now taken up walking to and from work for 40 mins. I'm not sweaty or wrecked when I arrive and I would be travelling to and from work by car for only 10 mins less than it takes to walk.

posted 16 Oct 2009, 09:13

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weed66's journal

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27 August 2012

post US summer holiday

on diet The Dukan Diet

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19 April 2012

post period

on diet The Dukan Diet losing 0.3 lb a week

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weed66's Recent Food & Exercise

	1 stick Part Skim Mozzarella Cheese
	2 medium egg Egg Omelette or Scrambled Egg
	1 regular slice 100% Whole Wheat Bread
	Walking (moderate) - 3/mph
	Desk Work
	Housework

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