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Member Favorite Meal Source: Member

weaverj86 > Favorite Meals

Regular Cup of Coffee 8oz.


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 54
Calories 142
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 20g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 20g (56%) Fat, 6g (38%) Protein, 0g (6%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Breakfast Blend K Cup with Creme Brulee Creamer
The information specified for this meal was submitted and shared by member weaverj86 on 25 Apr 12.



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 Nutrition summary:

There are 142 calories in Regular Cup of Coffee 8oz.
Calorie break-down: 38% fat, 56% carbs, 6% protein
(per meal)

Recently eaten by:

weaverj86
last weighin: losing 0.4 lb a week Down

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