wcondra

following: wcondra's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Jun 11

wcondra's Weight History

Colonoscopy yesterday

on diet wcondra's own diet

Started period yesterday

on diet wcondra's own diet gaining 0.7 lb a week

	1 1/2 sticks Whole Wheat Hard Bread Stick
	2/3 cup, cooked Whole Wheat Spaghetti
	1/2 serving Light & Fit Yogurt - Vanilla
	Exercise machine (moderate)
	Weight Training (moderate)
	Walking (moderate) - 3/mph

No recent activity.

	Snoopygal recorded a weigh in at 183.4 lb.
	Suzeque recorded a weigh in at 149.0 lb.
	menikmatic updated their Exercise Diary.
	nastasiafilippovna recorded a weigh in at 129.0 lb.
	fitfifty recorded a weigh in at 203.0 lb.
	sw21204 commented on their journal.
	kirons added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
	RichardCabeza recorded a weigh in at 167.4 lb.