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wcain4

Start Weight:(12 Oct 11) 175.0 lb
Current Weight:(07 Apr 13) 171.0 lb
Goal Weight:165.0 lb
following: wcain4's own diet
performance: losing 0.1 lb a week
FatSecret member since: 12 Oct 11

wcain4's Weight History

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wcain4's Recent Food & Exercise

  1 cup Coffee (Brewed From Grounds)
  1 serving Great Value Non-Dairy Coffee Creamer
  1 serving Splenda No Calorie Sweetener
  Housework
  Walking (slow) - 2/mph
  Driving
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wcain4's Recent Activity

wcain4's own activity

updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.

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Other Member Diet Recent Activity

Rainlneay updated their Exercise Diary.
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PetrosP updated their Exercise Diary.
Vickiauntmick commented on their journal.
Muriel_pronk recorded a weigh in at 124.8 lb.
lionpete updated their Exercise Diary.
pkndra updated their Exercise Diary.
PrinceofDarkness recorded a journal and a weigh in at 230.0 lb.
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