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wbrew4us
wbrew4us
Joined September 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
0 lb
Current Weight
149.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.0 lb
Still to go:
6.0 lb
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wbrew4us's Weight History
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wbrew4us's Recent Food & Exercise
2 servings Simply Enjoy Grilled Mixed Vegetables
4 small Garlic Roll
2 servings Sam's Choice Creamy Spinach Artichoke Stuffed Chicken Breast
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar