cals: 222kcal | fat: 13.52g | carbs: 24.01g | prot: 4.12g
Includes: butter, pumpernickel bread.
cals: 396kcal | fat: 28.72g | carbs: 1.79g | prot: 30.58g
Includes: eggs, cheese.
cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
cals: 766kcal | fat: 12.97g | carbs: 153.27g | prot: 28.77g
Includes: eggs, grapefruit, tomato, apple, banana, blackberries, honeydew, orange, strawberries, watermelon, bok choi, celery, cucumber, kale, spinach.
cals: 551kcal | fat: 9.76g | carbs: 77.87g | prot: 40.25g
Includes: chicken, sweet and sour, carrots peas beans frozen, brown rice dry.
cals: 798kcal | fat: 12.95g | carbs: 121.72g | prot: 50.45g
Includes: brown rice, sweet and sour, pork, carrots peas beans.
cals: 615kcal | fat: 17.61g | carbs: 98.43g | prot: 23.40g
Includes: onion, zucchini, red pepper, flax seed, quinoa, chia seeds.