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warrenfrazer
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warrenfrazer
Start Weight:
(15 Dec 10) 187.4 lb
Current Weight:
(07 May 12) 187.4 lb
Goal Weight:
165.3 lb
following:
warrenfrazer's own diet
performance:
gaining 1.5 lb a week
FatSecret member since: 15 Dec 10
warrenfrazer's Weight History
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warrenfrazer's Recent Food & Exercise
1 sandwich Roast Beef Sandwich with Cheese
1
medium whole
Tomatoes
1 slice Toasted White Bread
Running - 9/mph
Running - 6/mph
Walking (brisk) - 4/mph
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