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warfed2010
warfed2010
Joined March 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
12.0 lb
Current Weight
207.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
27.0 lb
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warfed2010's Weight History
view warfed2010's complete history
Following
Droopy89
last weighin:
gaining 5.3 lb a week
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warfed2010's Recent Food & Exercise
1 serving Simply Bar Protein Bar
1
medium
Bananas
1 serving Premier Nutrition High Protein Shake - Chocolate
Weight Training (moderate)
Bicycling (fast) - 15/mph
Exercise machine (fast)
view diet calendar