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wantachange2

Start Weight:	(18 Nov 11) 174.0 lb
Current Weight:	(06 Jan 12) 161.2 lb
Goal Weight:	155.0 lb

following: Atkins
performance: losing 4.5 lb a week

FatSecret member since: 18 Nov 11

wantachange2's Weight History

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	Demoness on diet Demoness's own diet
	last weighin: losing 0.9 lb a week

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wantachange2's latest posts

How Often Do you weigh yourself?
Every single morning, after using the bathroom with the bare basics. This is when I'm watching my weight and when I know I am gaining I don't even look at the scale.

posted 02 Dec 2011, 11:56

Nyquil and Atkins
Yikes, I just googles it and it has 19 carbs. Hope you feel better soon, take lots of rest!

posted 02 Dec 2011, 01:50

wantachange2 has submitted 2 posts

wantachange2's journal

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02 January 2012

taking it one day at a time, one week at a time, and one month at a time. For this month, my goal is to get to 150. Hope i can do it.

on diet Atkins

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wantachange2's Recent Food & Exercise

	8 fls oz coffee
	4 servings egg beaters
	1 slice sargento's provolone cheese slice
	Housework

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wantachange2's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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