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waist management
waist management
Joined May 2011
Posts
35
Following
0
Followers
1
Weight History
Start Weight
239.0 lb
Lost so far:
1.0 lb
Current Weight
238.0 lb
Performance:
gaining 2.4 lb a week
Goal Weight
185.0 lb
Still to go:
53.0 lb
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waist management's Weight History
view waist management's complete history
waist management's Latest Member Challenges
93
New Year, New You! 30lbs lighter by New Years!
status:
Completed
ended:
24 Dec 13
view progress
244
Lose 20 pounds before Christmas
status:
Completed
ended:
25 Nov 13
view progress
view all waist management's challenges
waist management's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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waist management's Recent Food & Exercise
1 serving quacker cinnomon & spice oatmeal
1 serving hersheys choclate bar
1 turkey sandwich
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
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