waatanie - Member

waatanie

Joined June 2013

Posts

Following

Followers

Weight History

Start Weight

144.4 lb

Lost so far: 1.1 lb

Current Weight

145.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

110.2 lb

Still to go: 35.3 lb

waatanie's Weight History

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Easy to make, delicious, thick and fluffy pancakes.

view complete cookbook

	1 Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
	1 serving Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
	1 cup Sardines with Tomato-Based Sauce (Mixture)
	Housework
	Dance (fast step, aerobic)
	Driving