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voyaging

Start Weight:	(24 Jan 12) 194.0 lb
Current Weight:	(18 Jul 12) 183.4 lb
Goal Weight:	149.9 lb

following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 12

voyaging's Weight History

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voyaging's cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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voyaging's journal

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06 March 2012

not really atkinsing

on diet Atkins losing 0.6 lb a week

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02 February 2012

no sweetner or stevia sugared chocolatey stuff!

on diet Atkins losing 1.8 lb a week

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voyaging's Recent Food & Exercise

	1 oz macadamia
	1 serving macadamia nuts
	50 mls cream
	Badminton
	Squash or Handball
	Squash or Handball

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voyaging's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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