vnfsdad

following: vnfsdad's own diet
performance: gaining 2.7 lb a week

FatSecret member since: 29 Mar 12

vnfsdad's Weight History

	1 small breast Chicken Breast
	1/4 cup Mashed Potato
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Weight Training (moderate)
	Exercise machine (moderate)
	Weight Training (moderate)

recorded a weigh in at 229.0 lb.

No recent activity.

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