	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

vmnepo

Start Weight:	(09 Oct 09) 179.0 lb
Current Weight:	(17 Nov 09) 180.0 lb
Goal Weight:	130.0 lb

following: Weight Watchers
performance: Steady

FatSecret member since: 08 Oct 09

vmnepo's Weight History

view vmnepo's complete history

vmnepo's latest member challenges

Pre-New Year's Resolution: Lose 20 lbs!

status:	In Progress
currently:	Week 2 of 8
end date:	Monday 04 Jan 10
view progress

Loose 6% of your weight in a SIX WEEKS

status:	In Progress
currently:	Week 6 of 6
end date:	Monday 23 Nov 09
view progress

view all vmnepo's challenges

vmnepo's buddies

	stars1012 on diet stars1012's own diet
	last weighin: losing 1.8 lb a week

vmnepo has 1 buddy

vmnepo's journal

(1 comment)

27 October 2009

oh my gosh ... i did terrible. and this week isn't getting off to a good start either. i need some support. and i need to stop slacking!

on diet Weight Watchers gaining 1.6 lb a week

add comment

21 October 2009

i'm a little stressed. i'm trying to do as well as i can this week. Thanksgiving is ... 4 weeks away. i wanna be slimmer by the time my family sees me ...

on diet Weight Watchers

view complete journal

vmnepo's Recent Food & Exercise

	4 oz , boneless, cooked Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1 regular Toasted Bagel
	1 cup, cooked White Rice
	Walking (moderate) - 3/mph
	Exercise machine (slow)
	Walking (moderate) - 3/mph

view diet calendar

vmnepo's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

view all vmnepo's groups

vmnepo's Recent Activity

vmnepo's own activity

	recorded a weigh in.
	updated their exercise diary.
	updated their exercise diary.
	joined challenge Pre-New Year's Resolution: Lose 20 lbs!.

vmnepo's Buddies

stars1012 recorded a journal entry.

Weight Watchers Recent Activity

	misskeshanicole updated their exercise diary.
	Patrick Boyle joined group 20's with 100+ lbs to Lose.
	cinpinl updated their food diary.
	DamnKidz recorded a journal entry.
	Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
	beets_yum commented on their journal.
	marylynn17 recorded a weigh in.
	luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.