vlly17402 - Member

vlly17402

Joined June 2012

Posts

Following

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Weight History

Start Weight

258.0 lb

Lost so far: 12.0 lb

Current Weight

246.0 lb
Performance: losing 3.0 lb a week

Goal Weight

160.0 lb

Still to go: 86.0 lb

vlly17402's Weight History

recumbent exercise bike
any exercise is good for burning calories, but to loose more around the belly, try core workouts.

posted 21 Jun 2012, 07:07

vlly17402 has submitted 1 post

	1 serving Tazo Organic Iced Green Tea
	3 cups Homemade-Style Spaghetti Sauce with Beef or Meat
	1 medium Bananas
	Housework
	Walking (slow) - 2/mph
	Driving

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.