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vkelley239 > Favorite Meals

Breakfast w/ Butter


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 317
Calories 446
 
% Daily Values*
Total Fat 35.23g 54%
  Saturated Fat 16.664g 83%
  Polyunsaturated Fat 2.852g  
  Monounsaturated Fat 10.515g  
  Trans Fat 0g  
Cholesterol 500mg 167%
Sodium 615mg 26%
Potassium 627mg  
Total Carbohydrate 7.85g 3%
  Dietary Fiber 2g 8%
  Sugars 4.83g  
  Other Carbohydrate 0g  
Protein 22.8g  
 
Vitamin A 59% Vitamin C 240%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
Carbohydrates, 7.85g (7%) Fat, 35.23g (71%) Protein, 22.8g (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member vkelley239 on 01 Apr 12.



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 Nutrition summary:

There are 446 calories in Breakfast w/ Butter
Calorie break-down: 71% fat, 7% carbs, 22% protein
(per meal)

Recently eaten by:

vkelley239
on diet Atkins
last weighin: gaining 0.6 lb a week Up

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