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viktoria1310

Start Weight:	(23 Nov 12) 134.5 lb
Current Weight:	(22 May 13) 123.7 lb
Goal Weight:	119.0 lb

following: viktoria1310's own diet
performance: losing 3.6 lb a week

I am a photography student from the UK. And currently i'm trying desperately lose some weight by eating less and healthier and exercising. Feel free to send me a buddy request, I'll accept you.

FatSecret member since: 23 Nov 12

viktoria1310's Weight History

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viktoria1310's buddies

	N47c47 on diet N47c47's own diet
	not sharing weight

	Redhead219 on diet Redhead219's own diet
	buddies only

viktoria1310 has 2 buddies

viktoria1310's cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g

Turkey & Egg Lettuce Wraps

A great low-carb snack or side.

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g

Apple Jubilee

A sweet, crunchy dessert delight.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 130kcal | fat: 7.54g | carbs: 3.85g | prot: 10.87g

Egg Salad

Great mid-day creamy snack with a slice of wheat bread.

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viktoria1310's journal

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08 May 2013

I feel too ashamed to count calories publicly. i can't even stand looking at the number. :( i like this website though. and my weight's more or less the ...

on diet viktoria1310's own diet

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14 April 2013

I've stopped adding fruit and vegetables into my diet calendar. just to let you know i eat fruit and vegetable but i don't feel the need to count them ...

on diet viktoria1310's own diet

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viktoria1310's Recent Food & Exercise

	150 mls Skim or Nonfat Milk (0.5% or Less Butterfat)
	1 cup, shredded or chopped Mixed Salad Greens
	1 fillet Grilled Fish
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Housework

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viktoria1310's Recent Activity

viktoria1310's own activity

	recorded a weigh in at 123.7 lb.
	recorded a weigh in at 124.8 lb.
	recorded a weigh in at 125.2 lb.
	recorded a weigh in at 126.1 lb.

viktoria1310's Buddies

Redhead219 recorded a weigh in at 122.2 lb.

Other Member Diet Recent Activity

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	merendasandra updated their Food Diary.
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	Waynek3859 recorded a weigh in at 212.0 lb.