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vidyavalan
vidyavalan
Joined March 2014
Posts
3
Following
0
Followers
1
Weight History
Start Weight
154.3 lb
Lost so far:
9.9 lb
Current Weight
144.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
12.1 lb
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vidyavalan's Weight History
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vidyavalan's Recent Food & Exercise
0.4 5" long Sweet Potato
1
coffee cup
Coffee with Milk
1 serving Chobani 0% Plain Greek Yogurt (8 oz)
Walking (slow) - 2/mph
Swimming (slow)
Walking (moderate) - 3/mph
view diet calendar