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verlbate

Start Weight:(18 Apr 10) 249.0 lb
Current Weight:(04 Jun 10) 230.0 lb
Goal Weight:200.0 lb
following: verlbate's own diet
performance: losing 1.3 lb a week
FatSecret member since: 18 Apr 10

verlbate's Weight History

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verlbate's Recent Food & Exercise

  2 1/2 servings Skim/NonFat Milk, gallon, fortified
  2 servings Fire Grilled Salmon Taco
  2 servings syntha-6 chocolate
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Other Member Diet Recent Activity

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Shauna64 updated their Exercise Diary.
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