vbcat - Member

vbcat

Joined July 2012

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Weight History

Start Weight

185.0 lb

Lost so far: 3.0 lb

Current Weight

188.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 18.0 lb

vbcat's Weight History

	2 servings Breakstone's 2% Milkfat Lowfat Cottage Cheese
	1 serving Del Monte Mixed Fruit (No Sugar Added)
	1 coffee cup Coffee with Cream
	Racquetball
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)