vandamrox

following: vandamrox's own diet
performance: losing 1.5 lb a week

FatSecret member since: 16 May 10

vandamrox's Weight History

I Will Only Drink Water!

Didnt weigh in yesterday, did NOT stick to diet...do better!!

on diet vandamrox's own diet

	1 medium burrito Burrito with Eggs and Cheese
	1 serving Jack Links Jumbo Beef Steak original
	2 servings Absolutely Zero
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Desk Work

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

No recent activity.

No recent activity.

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