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Community > Members > valentineweightloss

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valentineweightloss

Start Weight:	(04 Oct 11) 191.0 lb
Current Weight:	(19 Feb 13) 204.5 lb
Goal Weight:	175.0 lb

following: The Zone
performance: gaining 0.6 lb a week

FatSecret member since: 26 Sep 11

valentineweightloss's Weight History

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valentineweightloss's buddies

	leanb4sixty on diet leanb4sixty's own diet
	last weighin: losing 1.8 lb a week

valentineweightloss has 1 buddy

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valentineweightloss's Recent Food & Exercise

	1 serving Almond Breeze Unsweetened Vanilla Milk
	1 serving Nutrimed 130
	1 serving Proti-15 Chicken Noodle Soup Mix
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

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The Zone Recent Activity

	Karthos recorded a weigh in at 233.5 lb.
	Lunceford30 recorded a weigh in at 226.8 lb.
	andiluce recorded a weigh in at 171.1 lb.
	bestyetroberta updated their Food Diary.
	IntrepidGoldenBear updated their Exercise Diary.
	Taia74 recorded a weigh in at 145.5 lb.
	Blondie56 joined Group 50's with 10-25 lbs to Lose.
	Yonks recorded a weigh in at 179.8 lb.