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Community > Members > um karoom

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um karoom

Start Weight:	(07 Jan 13) 176.4 lb
Current Weight:	(07 Jan 13) 176.4 lb
Goal Weight:	141.1 lb

following: um karoom's own diet
performance: losing 0.7 lb a week

FatSecret member since: 21 May 12

um karoom's Weight History

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um karoom's latest member challenges

372

Weight loss for beginners - Biggest Loser

status:	Completed
ended:	25 Jun 12
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um karoom's journal

21 May 2012

My First Day, wish me luck :)

on diet um karoom's own diet

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um karoom's Recent Food & Exercise

	1 round waffle waffle
	1 cup lemon tea
	1 serving non fat yogurt
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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um karoom's Recent Activity

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Other Member Diet Recent Activity

	joehd recorded a weigh in at 255.0 lb.
	ashdwms recorded a weigh in at 255.0 lb.
	TonyFar updated their Exercise Diary.
	MNemick updated their Food Diary.
	neal51 updated their Food Diary.
	nancynurse1069 recorded a journal.
	Ronmlewis@hotmail.com recorded a weigh in at 213.6 lb.
	bobb1966 recorded a weigh in at 209.9 lb.