typeAblood - Member

typeAblood

Joined June 2008

Posts

Following

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Weight History

Start Weight

149.0 lb

Lost so far: 20.0 lb

Current Weight

129.0 lb
Performance: losing 0.5 lb a week

Goal Weight

120.0 lb

Still to go: 9.0 lb

Hello. I'm 21 and pushing 150lbs. I'm not exersising as I used to. I'm not full of energy as before. I'm sluggish and am out of breath walking up the 2 flights of stairs to my apartment.

I'm going to follow the blood type diet as closely as I can limiting my daily calorie intake.

Hopefully I'll reach my goal weight before the date I picked!

Wish me well.

typeAblood's Weight History

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typeAblood's Latest Member Challenges

108

Summer Body Kick Off! 16 lbs in 6 weeks!

status:	Completed
ended:	12 Apr 09
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184

10 Pounds in One Month or Sooner!

status:	Completed
ended:	16 Mar 09
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Following

	mrsjohnson0317
	last weighin: steady

	johnson_cheryl
	last weighin: losing 1.6 lb a week

	fini
	last weighin: losing 3.5 lb a week

typeAblood's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 227kcal | fat: 6.67g | carbs: 39.03g | prot: 4.71g

Banana Bread

Delicious banana, walnut and raisin bread or even as cake for dessert.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 190kcal | fat: 2.68g | carbs: 20.68g | prot: 22.21g

Spinach and Chicken Soup

Quick and easy soup.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

Oat Bran Carrot Muffins

A big, moist and yummy muffin that's great for Weight Watchers.

view complete cookbook

typeAblood's Latest Posts

Late night eating.
i don't wake up hungry but i don't go to bed till super late...i do yogurt (vanilla flavored so it's kinda sweet but nothin i'll regret), or oranges. i just tried this new thing, go get a bag of frozen fruit you like and thaw out like 2 1/2 cups and blend it with a little cool whip. put that in one of those already made grahm cracker pie crusts and freeze it. and when you want something sweet with a little tart cut a slice put a little dab of cool whip on top and enjoy!

posted 19 Feb 2009, 08:27

Summer B.E.A.C.H. Challenge!
oh i see i missed the enrollment.....can i still join?

posted 24 Jul 2008, 08:27

Is there a list of the same beneficial foods for A as well as B?
unfortunately there isn't that i have found out of. i'm type A and my husband is B and i just sat down and made copies of the two lists and went down and compared them and the ones that were similar i highlighted and then typed into my blackberry so when i'm grocery shopping i can glance down and know that what i'm buying both of us can deffinately eat. my mom ordered a mini list that has highly beneficial on one side and the avoids on the other and they make them for all blood types and so i have one and he has one so when we are out or arent' together and are going to eat something he knows what he can and cannot have. and the neutrals aren't on the lists so those that aren't there we just intake in moderation. Smile

hope that helps. oh and make sure you look at the spices that he cannot have. like type b can't have cinammon, so when i make oatmeal i make it plain and then add the cinammon to mine instead of mixing it all together.

this is the list i came up with for highly beneficial foods for both A and B

MEAT
NONE!

SEAFOOD:
cod
mackerel
monkfish
pickerel
salmon
sardine
sea trout

OIL AND FATS:
olive oil

CEREALS:
oat bran
oatmeal
spelt

VEGETABLES:
broccoli
carrots
collard greens
mushrooms

FRUITS:
cranberries
pineapple
plums (dark, green, red)

JUICES AND FLUIDS:
pineapple juice
green tea

SPICES:
ginger
parsley

posted 24 Jul 2008, 08:21

What are you all eating?!
seriously! i'm at 149. what's my calorie intake to be?

posted 17 Jul 2008, 08:58

Things we should have never had to say to our kids
this is hillarious!!!!

i do love these that i copied and pasted from someone lol

"Eggs are not fun balls that explode in the kitchen"

"God IS the boss of me and he told me to be the boss of YOU."

posted 30 Jun 2008, 08:45

typeAblood has submitted 5 posts