txwineguy

following: txwineguy's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 29 Aug 10

txwineguy's Weight History

ten minutes of cardio and forty minutes of weight training.

on diet txwineguy's own diet

	1 1/2 large Bagel
	1 cup Lima Beans
	6 oz , boneless, cooked Grilled Chicken
	Conditioning exercise (health club)
	Exercise machine (moderate)
	Circuit Training

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