twobugz

following: twobugz's own diet
performance: Steady

FatSecret member since: 03 Nov 09

twobugz's Weight History

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 158kcal | fat: 7.50g | carbs: 7.20g | prot: 16.01g

A low fat veggie quiche version.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	recorded a weigh in.
	added LornaS's Crustless Broccoli Quiche recipe to their cook book.
	added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	added LittleMamaMickey's Zucchini Noodles recipe to their cook book.

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