Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > tweller

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

tweller

Start Weight:	(03 Nov 10) 133.8 lb
Current Weight:	(06 Dec 12) 137.0 lb
Goal Weight:	115.0 lb

following: tweller's own diet
performance: Steady

FatSecret member since: 18 Nov 10

tweller's Weight History

view tweller's complete history

Other Related Links

Members

journals

forums

tips

tweller's journal

29 November 2012

121 show! 126/138 after! Building phase

on diet tweller's own diet gaining 3.1 lb a week

05 November 2012

5 & 4 days out!

on diet tweller's own diet losing 1.9 lb a week

view complete journal

tweller's Recent Food & Exercise

	5 1/4 servings 100% Liquid Egg Whites
	5 1/4 servings 100% Liquid Egg Whites
	1 spear, medium Asparagus
	Weight Training (moderate)
	Exercise machine (fast)
	Desk Work

view diet calendar

tweller's Recent Activity

tweller's own activity

No recent activity.

tweller's Buddies

No recent activity.

Other Member Diet Recent Activity

	Ssgt Eaglebeak recorded a weigh in at 235.2 lb.
	chaz1945 updated their Exercise Diary.
	denise stuppard recorded a weigh in at 200.0 lb.
	coffeebiscuit updated their Food Diary.
	eugen_ro recorded a weigh in at 262.8 lb.
	pagamer17 recorded a weigh in at 236.2 lb.
	jimoshea recorded a journal and a weigh in at 144.6 lb.
	216skillz recorded a journal and a weigh in at 333.2 lb.