twelker3

following: twelker3's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Dec 10

twelker3's Weight History

	tiffadle on diet tiffadle's own diet
	last weighin: losing 1.5 lb a week

twelker3 has 1 buddy

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g

A delicious baked corn treat with sour cream and cheddar cheese.

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	1 large Butter or Sugar Cookie with Icing or Filling Other Than Chocolate
	1 cup Milk (Nonfat)
	1 small Bananas
	Desk Work
	Desk Work
	Bicycling (very fast) - 17.5/mph

	recorded a weigh in at 155.0 lb.
	recorded a weigh in at 156.5 lb.

No recent activity.

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