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16 December 2010

Weigh-in: 152.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

05 September 2010

Weigh-in: 146.0 lb lost so far: 10.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

05 August 2010

Weigh-in: 148.0 lb lost so far: 8.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.5 lb a week

22 July 2010

Weigh-in: 145.0 lb lost so far: 11.0 lb still to go: 15.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   losing 0.0 lb a week

04 February 2009

Weigh-in: 146.4 lb lost so far: 9.6 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

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