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tvaughn18

Start Weight:	(22 Apr 10) 200.0 lb
Current Weight:	(23 May 13) 173.5 lb
Goal Weight:	190.0 lb

following: tvaughn18's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Apr 10

tvaughn18's Weight History

view tvaughn18's complete history

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tvaughn18's journal

15 March 2012

Pizza last night.

on diet tvaughn18's own diet

10 March 2012

This is actually down from 184.3

on diet tvaughn18's own diet losing 2.8 lb a week

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tvaughn18's Recent Food & Exercise

	3 large Egg
	2 large Grapefruit
	4 servings Natural Apple Sauce
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)

view diet calendar

tvaughn18's Recent Activity

tvaughn18's own activity

	recorded a weigh in at 173.5 lb.
	recorded a weigh in at 174.3 lb.
	recorded a weigh in at 173.8 lb.
	recorded a weigh in at 174.6 lb.

tvaughn18's Buddies

No recent activity.

Other Member Diet Recent Activity

	simpsonaj194 recorded a weigh in at 203.3 lb.
	blackcloud2k updated their Exercise Diary.
	nisrineh updated their Exercise Diary.
	Earthlady recorded a journal.
	Manctop recorded a weigh in at 177.6 lb.
	kcamant updated their Exercise Diary.
	okoester recorded a journal and a weigh in at 214.7 lb.
	whyo recorded a journal.