tuffoemme - Member

tuffoemme

Joined December 2012

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Weight History

Start Weight

121.6 lb

Lost so far: 2.8 lb

Current Weight

118.8 lb
Performance: losing 1.1 lb a week

Goal Weight

108.0 lb

Still to go: 10.8 lb

I've been on some form of low-carb lifestyle since 2013. I gain and lose the same 10-15 depending on how restrictive I am on the carbs/calories. I find the most success with strict keto and P:E approaches.

tuffoemme's Weight History

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tuffoemme's Latest Member Challenges

Daily Accountability 2022-#15

status:	Completed
ended:	18 Apr 22
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Low Carb Challenge 2

status:	Completed
ended:	08 May 16
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	jlosmile
	last weighin: losing 0.9 lb a week

tuffoemme's Recent Food & Exercise

	2 servings Planters Mixed Nuts
	2 servings Mauna Loa Dry Roasted Macadamias
	1 serving Health Ade Pop Ginger Fizz
	Circuit Training
	Running (jogging) - 5/mph
	Running - 6/mph

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tuffoemme's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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tuffoemme's Weight History

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tuffoemme's Recent Food & Exercise

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