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tudela

Start Weight:(23 Nov 09) 163.0 lb
Current Weight:(21 May 13) 163.0 lb
Goal Weight:160.0 lb
following: tudela's own diet
performance: gaining 0.8 lb a week
FatSecret member since: 23 Nov 09

tudela's Weight History

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tudela's journal

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08 August 2011

4 day vacation to bethany beach.
on diet tudela's own diet  
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tudela's Recent Food & Exercise

  1 cup, seedless Grapes
  1 1/3 servings GOLEAN High Protein & High Fiber Cereal
  1 serving Peeled Baby-cut Carrots
  Weight Training (moderate)
  Weight Training (moderate)
  Walking (slow) - 2/mph
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tudela's Recent Activity

tudela's own activity

recorded a weigh in at 163.0 lb.
recorded a weigh in at 162.4 lb.
recorded a weigh in at 163.2 lb.
recorded a weigh in at 164.2 lb.

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