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ttacmz

Start Weight:	(26 May 11) 167.0 lb
Current Weight:	(13 Jul 11) 156.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 1.3 lb a week

Lets see . . . 47, 5'4" and overweight(why I'm here). I am a high school math teacher. Seems to perpetuate school year weight gain. My goal is to lose at least 30 pounds before August 23, when my baby starts college.

FatSecret member since: 26 May 11

ttacmz's Weight History

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ttacmz's latest member challenges

347

Loose 30 pounds by Labor Day!

status:	Completed
ended:	22 Aug 11
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ttacmz's buddies

	noodle2be on diet The Kind Diet / Weight Watchers combo
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	sport88 on diet Slim Fast
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ttacmz's latest posts

How Often Do you weigh yourself?
Every Sunday morning . . . weigh and measure!

posted 22 Jun 2011, 14:41

ttacmz has submitted 1 post

ttacmz's journal

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27 June 2011

Have been experimenting with some low carb recipes. So much work to calculate and enter every little ingredient I gave up tracking. Didn't help that ...

on diet Atkins steady weight

(2 comments)

23 June 2011

how do you increase protein without increasing fat? I keep getting to this point where I need a few more grams of protein but not the fat. More chicken?

on diet Atkins

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ttacmz's Recent Food & Exercise

	1/4 cup, shredded mexican cheese
	4 medium slice bacon
	2 extras large eggs
	Housework
	Housework
	Walking (moderate) - 3/mph

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