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tssuk

Start Weight:(12 Mar 12) 174.2 lb
Current Weight:(13 Mar 12) 174.2 lb
Goal Weight:125.7 lb
following: Slim Fast
performance: losing 6.5 lb a week
FatSecret member since: 02 Mar 12

tssuk's Weight History

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tssuk's latest member challenges

405
   Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
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tssuk's cookbook

cals: 196kcal | fat: 7.16g | carbs: 28.87g | prot: 5.39g
Potato and Lentil Tikka Masala
This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.
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tssuk's journal

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09 March 2012

Different scales used from initial weigh in
on diet tssuk's own diet  gaining 10.0 lb a week
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tssuk's Recent Food & Exercise

  1 cup, cooked White Rice
  1 tablespoon mayo
  4 servings crispbread
  Shopping
  Walking (exercise) - 3.5/mph
  Yard Work (gardening)
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tssuk's Recent Activity

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Slim Fast Recent Activity

lachacz recorded a weigh in at 231.5 lb.
chelseamae10 recorded a weigh in at 166.0 lb.
nicolasaandgustavo recorded a weigh in at 211.8 lb.
newjie recorded a journal and a weigh in at 159.0 lb.
30lbsgone recorded a weigh in at 177.0 lb.
Jlynn84 recorded a weigh in at 174.0 lb.
bmccoy102 recorded a weigh in at 226.0 lb.
Magick Mitch updated their Food Diary.
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