tss1065

following: tss1065's own diet
performance: losing 5.6 lb a week

FatSecret member since: 13 Dec 10

tss1065's Weight History

King's Couch-to-5k

Has some tortilla chips with the bean dip.

on diet tss1065's own diet

Chris engagement party was last night. Drank

on diet tss1065's own diet losing 6.3 lb a week

	1 serving Delights Canadian Bacon Honey Wheat Muffin
	3/4 cup, cooked Oatmeal
	2 cups Fruit Smoothie (made with Fruit or Fruit Juice only)
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	tacronin updated their Food Diary.
	Kim McGugan updated their Exercise Diary.
	nisrineh recorded a weigh in at 108.0 lb.
	Indimaj recorded a weigh in at 194.0 lb.
	Chelechaud recorded a weigh in at 203.8 lb.
	Sthrnbell recorded a weigh in at 140.0 lb.
	Gkerekes recorded a weigh in at 172.0 lb.
	bkwils recorded a weigh in at 140.6 lb.