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tshaw326
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tshaw326
Start Weight:
(01 Jun 10) 293.3 lb
Current Weight:
(18 Oct 12) 254.0 lb
Goal Weight:
200.0 lb
following:
tshaw326 Diet Center Diet
performance:
losing 1.4 lb a week
FatSecret member since: 01 Jun 10
tshaw326's Weight History
view tshaw326's complete history
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29 July 2012
Changed meds on 7/26/12
on diet
tshaw326 Diet Center Diet
losing 18.0 lb a week
view complete journal
tshaw326's Recent Food & Exercise
1
small or thin cut
Broiled or Baked Pork Chop
4 halfs Dried Apricot
1 cup, pieces Cooked Cauliflower (from Fresh)
Bicycling (moderate) - 13/mph
Conditioning exercise (health club)
Walking (moderate) - 3/mph
view diet calendar
tshaw326's Recent Activity
tshaw326's
own activity
No recent activity.
tshaw326's
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Other Member Diet Recent Activity
gmossy
recorded a
weigh in
at 159.2 lb.
Sparkle Delite
updated their
Food Diary
.
amoeji
recorded a
journal
and a
weigh in
at 234.0 lb.
rbun71
added
D2na
's
Baked Parmesan Chicken
recipe to their cook book.
dobies1
recorded a
weigh in
at 267.0 lb.
chadwickx16
recorded a
weigh in
at 180.0 lb.
MommyDoc
and
dobies1
are now buddies.
KayseaLove
commented on
CJT1217
's
journal
.