| Member Favorite Meal |
Source: Member |
Fiber One Honey Clusters skim milk and banana
|
Suitable for:
 Breakfast
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 20
Calories 329
|
| |
| % Daily Values* |
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Total Fat
2.22g
|
3% |
| |
Saturated Fat
0.347g
|
2% |
| |
Polyunsaturated Fat
0.599g
|
|
| |
Monounsaturated Fat
0.124g
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|
| |
Trans Fat
0g
|
|
|
Cholesterol
4mg
|
1% |
|
Sodium
377mg
|
16% |
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Potassium
1047mg
|
|
|
Total Carbohydrate
77.86g
|
26% |
| |
Dietary Fiber
16.1g
|
64% |
| |
Sugars
29.78g
|
|
| |
Other Carbohydrate
23g
|
|
|
Protein
12.56g
|
|
| |
| Vitamin A
2% |
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Vitamin C
20% |
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| Calcium
34% |
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Iron
27% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
16%
|
of RDI*
(329 calories)
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|
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Calorie Breakdown:
Carbohydrate (94%)
Fat (6%)
Protein (0%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
tschmick
on 09 Jul 10.
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|
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|
 Nutrition summary:
 |
There are 329 calories in Fiber One Honey Clusters skim milk and banana |
|
Calorie break-down: 6% fat, 95% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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