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tryoungster

Start Weight:	(12 Jan 11) 263.0 lb
Current Weight:	(20 Jan 12) 240.4 lb
Goal Weight:	197.0 lb

following: tryoungster's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 12 Jan 11

tryoungster's Weight History

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tryoungster's journal

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14 February 2011

I am not winning now. I need to push harder on the reduced calorie intake. Maybe being at or below 1500 calories and eating every 2 hours will increase ...

on diet tryoungster's own diet losing 1.8 lb a week

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12 January 2011

It is week 1 of the community weight loss challenge. I am planning on loosing at least 43 pounds in the next 90 days. I am working out 6 days per week. ...

on diet tryoungster's own diet

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tryoungster's Recent Food & Exercise

	3/4 cup Skim or Nonfat Milk (Calcium Fortified)
	1/2 cup, cooked, diced Chicken Breast
	1 tablespoon Peanut Butter
	Sitting
	Walking (slow) - 2/mph
	Driving

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