truedagny's Journal

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15 June 2013

Weigh-in: 198.0 lb

lost so far: 13.0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment on diet Medifast steady weight

26 March 2013

Weigh-in: 198.0 lb

lost so far: 13.0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment on diet Medifast gaining 0.9 lb a week

25 March 2013

Weigh-in: 200.0 lb

lost so far: 11.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment on diet Medifast

07 February 2013

Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work.

Weigh-in: 192.0 lb

lost so far: 19.0 lb

still to go: 52.0 lb

Diet followed reasonably well

add comment on diet Medifast losing 0.9 lb a week

20 January 2013

Weigh-in: 194.4 lb

lost so far: 16.6 lb

still to go: 54.4 lb

Diet followed reasonably well

add comment on diet Medifast losing 1.4 lb a week

truedagny's weight history

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recorded a weigh in at 198.0 lb.

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Medifast Recent Activity

	skinnyjinny recorded a weigh in at 154.3 lb.
	mndyrn1 recorded a weigh in at 147.0 lb.
	Vegasbaby87 recorded a journal and a weigh in at 204.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.
	raitchison recorded a weigh in at 220.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	Finally getting thin recorded a weigh in at 180.0 lb.
	tevers updated their Exercise Diary.

truedagny's Journal

15 June 2013

26 March 2013

25 March 2013

07 February 2013

20 January 2013

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truedagny's weight history

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