trueblue2007_red

Start Weight:(14 May 12) 242.5 lb
Current Weight:(28 Aug 12) 232.8 lb
Goal Weight:154.3 lb
following: The Paleo Diet
performance: losing 1.2 lb a week

hi
I am new here, just had a baby girl 4 months ago via c section, have decided to lose the excess weight.
i am now 110 kgs(243 lbs) and plan to lose 40 kgs in 6 months.
currently started a lot fat diet but no exercise rite nw bec of c section,maybe in a month or two.
any diet ideas are mostly welcome
bye for now
wl weigh in in 1 week

FatSecret member since: 28 Jun 08

trueblue2007_red's Weight History


trueblue2007_red's latest member challenges

340
  10 Weeks -> 25 Lbs!!
status: Completed
ended: 22 Sep 10
view progress
 
  
124
  lose 10 pounds this month
status: Completed
ended: 01 Jul 10
view progress
 





trueblue2007_red's latest posts

Smart choices I made this week...
congrats to all of you...but personally i feel its all about calories.... how much could a lick of frosting hurt...i sooooo do nothave that kind of will power likr u guys...hats off..but if i see something i want to have like the goodies i make for my kids i just have 2 bites per day of the forbidden things in diet and then drink a glass of cold water and i am done...then i dont regret not having it and dont even crave it for another week or so...
Just My 2 Cents...
posted 10 May 2012, 23:53
trueblue2007_red has submitted 1 post

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The Paleo Diet


trueblue2007_red's journal

05 June 2012

weight is just not shifting...sooooo frustratd
on diet The Paleo Diet  steady weight

11 May 2012

the best diet tip i should have for myself is use superglue for my lips...seriously ...with the weekend comming im so scared i will slip off my diet and ...
on diet The Paleo Diet  

trueblue2007_red's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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