trosenblum - Member

trosenblum

Joined July 2011

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Weight History

Start Weight

233.0 lb

Lost so far: 40.4 lb

Current Weight

273.4 lb
Performance: losing 4.2 lb a week

Goal Weight

185.0 lb

Still to go: 88.4 lb

trosenblum's Weight History

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g

Lighter French Toast using low-calorie bread and mostly egg whites.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g

Flavorful twist on a low fat burger.

view complete cookbook

	2 oz Crab Salad Made with Imitation Crab
	2 Date
	1/4 serving Bertolli Olive Oil
	Zumba
	Driving
	Desk Work